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January 2015

December 2014

My goal today is to share a few easy meditation and mindfulness techniques to incorporate into your daily routine. Simple methods to relax the body, quiet your thoughts and emotions and refresh your energy. Read more →

For the last few years I've enjoyed compiling a recap of the best year in review videos, articles and posts for what we collectively searched online, news, trends, pop culture, music and movies. This year includes contributions from TED Talks and popular social media platforms for 2014 - Facebook, Twitter, Tumblr. Enjoy! Facebook 2014 Year in Review TED Talks Highlights 2014 Google - 2014 Year in Search Top 5 Searches on Google in 2014 Twitter 2014 Trending Mashable Article on Twitter 2014 Highlights Tumblr Year in Review The Verge Biggest Stories 2014 CNN - 2014 in Review Fast Facts Yahoo!... Read more →